Dendas-Pleasant heads LC premier training program
By Anneke Banda Head strength and conditioning coach, Angela Dendas-Pleasant, has been with the Pioneers since 2013. Not only is she the first strength and conditioning coach …
Anneke Banda
Volleyball sends off senior class in last game of season
By Anneke Banda The Pamplin gymnasium was filled with a wide array of emotions on the night of Nov. 3. Six seniors: Casey Myzkowski ’19, Annika San …