When walking into the weight room at Pamplin Sports Center, a board in the front of the facility outlines the policies and
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There is no better reminder of the importance of stretching than getting injured after skipping this crucial step. After injury, everyday tasks
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This year, Lewis & Clark has continued a three-season streak of freshman athletes being named the Northwest Conference (NWC) Freshman of the
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At the age of 17, Mary Cain was the youngest track and field athlete to make a World Championships team. She was
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The Tennis Dome is a four court tennis facility that provides year-round indoor practice space for the Lewis & Clark tennis team
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Sounds of “Roll Pios” echoed in my ears as I drove back from North North Regatta in Seattle, the last sailing regatta
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The Portland Trail Blazers came home to the Moda Center for the first time in two weeks on Nov. 27, selling out
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There are plenty of reasons to workout that are not for patriarchal beauty standards. Are you looking to destress? Wanting to get
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College students are not seeking the help they need when it comes to mental health. According to the National Alliance on Mental
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Nearing the season’s end, Lewis & Clark’s football team prepares to close out strong and improve this season’s record, which stands at
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I would like to start this article by expressing how much I admire the student-athletes at Lewis & Clark. You all put
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